When Grand Master Lu writes that one should look at the tip of one's noes does that mean that a person should cross their eyes in order to stare at the tip of their noes or does it mean that one aligns one's eyes with the end of their noes, but look past it?
Found in in the chapter on Taoist meditation, in the online e-book on meditation which is posted on theTBSN website.
Thank you.
Brenda
Found in in the chapter on Taoist meditation, in the online e-book on meditation which is posted on theTBSN website.
Thank you.
Brenda